Wording Well https://wordingwell.com Writing and editing services at affordable rates. Sun, 14 Jan 2018 09:03:31 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.1 https://wordingwell.com/wp-content/uploads/2016/02/cropped-logo-for-widget-for-wording-well-32x32.pngWording Wellhttps://wordingwell.com 32 32 64213605 How to Succeed Even When You Feel Like Giving Uphttps://wordingwell.com/how-to-succeed-even-when-you-feel-like-giving-up/ https://wordingwell.com/how-to-succeed-even-when-you-feel-like-giving-up/#comments Sun, 03 Dec 2017 12:32:40 +0000 http://wordingwell.com/?p=14899 NOTE: Whether you are a blogger or entrepreneur or just an average person, the tips in this blog post will help you. Today, we are Read More

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How to Succeed When You Feel Like Giving Up - image

NOTE: Whether you are a blogger or entrepreneur or just an average person, the tips in this blog post will help you.

Today, we are going to talk about several things you can do when you feel like giving up:

– how to cope with overwhelm
– how to outsource tasks (and which ones to outsource)
– how to stay on track (stay motivated)

“Difficult roads often lead to beautiful destinations.” ~Zig Ziglar


As business owners, we have many responsibilities.

These include:

  • Marketing our products or services (finding customers)
  • Dealing with customers (and customer complaints)
  • Keeping accurate records (bookkeeping)
  • Managing our websites and social media accounts
  • Ordering supplies
  • Finding time to do “all the extras”

All of these responsibilities can cause us to become overwhelmed.

Today, we are going to talk about how we can cope with such feelings, learn which tasks can we can outsource to others (and where to find such people to help us), and what to do to help us stay on track and continue to be motivated to not only run our businesses, but grow them.


There are many things we can do when we feel overwhelmed:

1: Breathe.

This is important! We need to avoid anxiety and heart attacks!

You can simply stop what you’re doing, and take some deep breaths.

You can also practice meditation, which involves doing deep breathing exercises and centering yourself.

2: Do some yoga or engage in other exercises.

Exercise is a great way to clear your mind. Plus, it’s good for you!

You can do some yoga, go for a walk or a run, dance, or do anything else that gets your body moving!

3: Take a break.

This is probably the most obvious option!

Find something that takes your mind off work. Watch TV. Go out for coffee with a friend. Go shopping. Take an art class. Knit or crochet.

The key is to find something you enjoy doing, which will make you feel relaxed and refreshed!

4: Stop scheduling appointments.

Keep a visual calendar in sight so you can see how busy your week is going to be.

Do not schedule more than one thing a day!

5: Start saying NO to others.

Say YES to only the important things! Prioritize!

6: Be realistic about your time.

We are all given 1440 minutes to spend each day. What you do with them will determine how you feel.

To make the most of your time, you can use a timer to help you stay focused on your task. Decide how much time you want to spend on a specific task, then track how long it actually takes you to complete it.

Once you have a clear understanding how long (or how little) a task actually takes, you can be more realistic with your time, and plan to use your time wisely.

For example, how long does it take to check your Facebook notifications and respond to everyone? Do some days take you longer than others, depending on what you’ve posted?

Once you know your “feedback schedule,” you can allot specific times to reply to everyone.

7: Work during your daily productivity peak.

What time of the day are you most productive? Work during that time!

8: Stay organized.

Keep “on top” of things, and don’t let things pile up or get out of control.

Clean your desk daily. Close tabs on your laptop.

Handle a piece of paper ONCE. (Best advice I ever got from my mentor!)

9: Celebrate!

Focus on your achievements, celebrate your victories, and take time to appreciate how far you have come during your journey.

Often, we only think about all of the things on our TO DO lists; we don’t stop and consider how many things we have checked off!

Try keeping a DONE list to help you remember all of the things you have done!

10 : Get in the right mindset at the beginning of each day.

Do you wake up feeling groggy? Do you have a hard time climbing out of bed, or functioning until you have had 3 cups of coffee? Do you struggle with motivating yourself because you simply have so much to do that you don’t know where to start? (Raise your hands!)

What is our mindset?

Our mindset is how we view things. It involves our attitudes, and a particular way of thinking. Simply put, it is our state of mind.

Our mindset is made up of our thoughts and beliefs.

Each of us has a set of different thoughts that regularly occupy our minds. These thoughts are determined by our experiences, our education, where we live, and how we were raised.

I use positive affirmations to help me “right my mind.”

What are positive affirmations?

Affirmations are positive statements that are repeated on a daily basis that alter your current (usually negative) beliefs by sinking into your subconscious.

Even though these statements might not initially be true, the constant repetition of them eventually makes them a reality!

This is a strange phenomenon, but it is also a theory that has been proven to work. In a way, it is kind of magical!

So… I read my personalized list of my positive affirmations DAILY, at the beginning of the day, so I can change the way I think (and be more successful).

Some examples:

I deserve happiness and success.

I am motivated.

I am in control of my life and my destiny.

I am becoming the best version of myself that I can be, and no one can stop me.

I am unstoppable!

I love myself and my life.

I am blessed and grateful for all I have.

Doors of opportunity are constantly opened for me.

I expect great things from myself, and I will achieve my goals.

I feel strong, excited, passionate, and powerful!

Today I am concentrating on meeting my goals.

Today I am concentrating on moving my life forward.

I am a strong, capable, independent woman who can achieve ANYTHING I set my mind to!

I am a beautiful person, inside and out.

I am helpful.

I am smart.

I am successful.

An intelligent woman lives inside me, and today that woman is running my business.

Learn more about positive affirmations and their ability to improve your life.

Entrepreneurial Excellence quote 18.


What tasks can others do to help you?

  • Social media posting
  • Cleaning
  • Bookkeeping
  • ETC.

Where can you find people to help you?

  • Fiverr
  • Virtual Assistants (VA)
  • Friends
  • Family

Maybe you need someone to create images for you. You don’t necessarily need to hire a graphics designer for this; many people possess such skills.

I learned how to create images for my blog posts using tools such as Canva and Paint. Other people use Photoshop.

There are a ton of tools you can use, and a ton of people who you can hire for this.

For offline work, consider hiring students. You will save money by being able to pay them a lower wage, and you will give them some extra spending money. Win-win!

For online work, you can hire a Virtual Assistant (VA). You can find qualified people for a cheap rate on sites like Fiverr and Upwork. You can also find them elsewhere, if you look hard enough.

For example, maybe you need someone to manage your social media accounts. Hire a VA.

Maybe you need someone to write blog posts for you. Hire a freelance writer (such as myself!).

Is getting help worth it?

Consider the task/profit benefit of your time. For example, if you can earn $65 an hour editing, and it takes you 1 hour to schedule your social media posts for the week (and costs $20), what would you rather spend that hour doing?

Hire someone to do the tasks you hate!

“Never give up on something you really want. It’s difficult to wait, but it’s more difficult to regret.” ~Unknown


The obvious one is to use TO DO lists to stay on track. Ones that are handwritten have the biggest effect on your productivity, because studies have shown that if you write something out, you are 42% more likely to achieve it (as opposed to pressing letters on a phone, tablet, or keyboard).

You can also set deadlines for yourself, and use reward systems. For example, if I finish Task A by noon, I will treat myself to a donut (or whatever treat you want).

“Don’t cry over the past; it’s gone. Don’t stress about the future; it hasn’t arrived. Live in the present and make it beautiful.” ~Unknown

But how can you stay positive, happy, and motivated?

  • Change your thoughts
  • Use positive affirmations
  • Practice gratitude (be grateful)

Entrepreneurial Excellence quote 9

“Start telling the universe what you want instead of what you don’t want.” ~Unknown

  • Track your time
  • Hire a coach or find an accountability partner

You can hire a coach or consultant (such as myself) who can help you develop a plan of action and then help keep you accountable to that plan by speaking to them on a regular basis.

“No matter who you are, no matter what you did, no matter where you’ve come from, you can always become a better version of yourself.” ~Madonna

  • Surround yourself with positive, successful people
  • Plan for the worst
  • Change your environment — in two ways – 1: Work in another location, and 2: Decorate it with inspirational pieces
  • Remember WHY you started (Why you want to achieve your goal? Why is this goal important to you? List at least three ways this goal will improve you and help you be a better person, whether you succeed or fail. And what you stand to lose if you don’t give 100% or if you quit your goal?)
  • Want it even more
  • Realize that success involves sacrifices and takes time to achieve!
  • Channel your passion and choose goals based on your values, not on what others expect from you.
  • Attribute your failures to the right causes (Ex. Social media growth goal of getting 10,000 Twitter followers each month – if you fail to do this, it is probably because you had a poor social media strategy and didn’t spend your 10 minutes on Twitter each day, not because you’re simply lazy or worthless à Consider Thomas Edison and how many experiments were done before the light bulb was invented. He failed 1000 times before achieving success! à Henry Ford failed and went broke five times before he succeeded)

Entrepreneurial Excellence quote 13


Entrepreneurial Excellence quote 20

Entrepreneurial Excellence quote 22


Entrepreneurial Excellence quote 23

NOTE: This blog post has been turned into a Slideshare presentation. However, the Slideshare presentation DOES NOT INCLUDE any of the links mentioned in the post!


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5 Types of Content That Will Boost Your Blog’s Traffichttps://wordingwell.com/5-types-of-content-that-will-boost-blog-traffic/ https://wordingwell.com/5-types-of-content-that-will-boost-blog-traffic/#comments Mon, 16 Oct 2017 05:45:47 +0000 http://wordingwell.com/?p=14811 It’s natural for bloggers to want to boost their blog’s traffic. But many bloggers don’t know how to do that. One way is to produce Read More

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5 Types of Content that will Boost Your Blog's Traffic

It’s natural for bloggers to want to boost their blog’s traffic.

But many bloggers don’t know how to do that.

One way is to produce quality content. But which kind of content works best?

Today, my guest, Theodore Nwangene, will help you understand 5 different types of content that will help you boost your blog’s traffic.

Introduction: When frustration sets in

You stayed awake all through the night writing what you called “the perfect” blog post that would transform your blog traffic forever.

You religiously applied all the excellent blog post best practices as suggested by the experts – you used eye-catching, shareable images; you added paragraph breaks; you used H tags; and you made your content easily digestible. (Read How to Develop a Great Writing and Blogging Process to find out how to format your blog post using H tags.)

You also added the popular “click to tweet” buttons and even promoted the hell out of the post after it was published.

But after all these efforts, nothing happened. It all went dead like your regular blog posts, “not even the sound of a cricket.” Nobody apart from your family members bothered to visit your site, let alone share it.

Yeah, it’s that bad and right now you’re on the verge of giving up because, after all, it seems this whole blogging thing was never meant for you.

Well, hold on, my friend, before you finally call it quits…

…Give me a few minutes of your time.

First, I want you to clear your mind off the belief that blogging or internet marketing isn’t meant for you because it’s literally meant for everyone… yourself included.

Fluctuations in traffic and exposure happen to all of us. If you want to improve, there is no reason for poor content strategy on your blog.

However, the primary reason why your blog is not growing is that you’re not publishing the type of blog post that will produce your desired result. Your audience doesn’t also like what you’re publishing.

Did that ring a bell?

Finding a Solution to Boosting Your Blog’s Traffic

The solution is equally simple – just figure out what type of blog posts you should be publishing, that are proven to generate the result you crave, and then focus more on dishing out such content. And I bet your readers will also love it, and help you broadcast it.

Furthermore, when it comes to effective content marketing, you need a strategy that will not only save you time, but also guarantees tremendous results.

It is, therefore, time for you to identify the types of content that will drive results.

I’m talking about the kind of content your competitors have been using to beat you hands down – even when you work harder than they do – the type of content they’ve been using to make all the money from their little efforts.

Now, without further ado, let’s quickly devour these winning types of content that the big marketing influencers are utilizing right now in every niche.

1. Share Your Success Stories to Get More Exposure

There’s a new trend on the internet.

A lot of marketers have recently started publishing content that shares their success and achievements in various fields.

Interestingly, this type of content goes viral within a short period of publishing. I mean who wouldn’t want to read a blog post that shows “How We Grew Our Blog to 5,000+ Subscribers in Five Weeks”?

No, I didn’t make up that title; it’s actually a success story from the guys at Groove HQ.

How We Grew Our Blog to 5 000 Subscribers in Five Weeks

Now, judging by the fact that list-building has become a tedious activity on the internet today, I doubt if there’s anyone that won’t jump up on hearing that someone generated 5k email subscribers in 5 weeks.

Essentially, people go crazy upon seeing blog posts like this. Another reason that success-stories work is because, just like case studies, they also have a compelling story that their readers can easily relate to, and they usually follow a step-by-step tactic to tackle the problem.

Using the title above as an example:

Alex Turnbull, the founder of Groove HQ, noticed that these types of content were becoming some of their major hits. But like most other new bloggers and marketers, he had no interesting story to share with his readers.

In Alex’s own words:

“We didn’t have Ten Tips for Building a Successful Business or A Guide To Making Millions; because, we hadn’t lived those stories yet.”

How We Grew Our Blog to 5 000 Subscribers in Five Weeks

But even at that, he didn’t quit. He identified a gap and filled it by sharing his ongoing journey to $100K/month revenue.

It’ll interest you to know that his blog took off after that, and eventually became one of the most-read blogs for startups.

That’s not all; the blog also helped him land endorsements from prominent influencers like Hiten Shah who’s the Founder and CEO of KissMetrics and Crazy Egg, and Andrew Warner of Mixergy.

Hiten Shaw quote

Right now, Groove’s monthly revenue is about $186,000.

Isn’t that incredible?

Bottom Line: When it comes to marketing, rules do not exist. Murder all the rules and create your own. Do not always do what others are doing to succeed; you might actually see more success by inventing your own strategies.

Follow the steps below to share your own unique stories thereby driving traffic to your blog:

  • Think of how you’re resolving some of your own tedious challenges
  • Try to relate your own challenges with the problems your audience battles with every day
  • Come up with an honest, transparent, and actionable blog post about how you’re surmounting that difficulty to reach your goals

If you do this very well, it’ll boost your blog traffic!

2. Share New Methods of Doing Something in Your Industry

Believe me, your audiences are always on the lookout for new strategies to tackle their problems. They’re basically tired and fed up of the same old tactics everyone has been using to get the same result.

If you can give them something new, unique, actionable, and that guarantees results, you’ve won the battle – they’ll help you and promote the hell out of it, and it’ll keep bringing you lots of traffic and leads until you beg them to stop (which I’m sure you won’t).

Unlike the success-stories type of posts we mentioned earlier, these types of content will help your audience tackle a problem via your newfound approach.

They really work wonders if properly done.

For example, if you’ve been on the internet for some time now, I’m sure you’re familiar with the popular term… Skyscraper Technique.

Link Building Case Study How I Increased My Search Traffic by 110 in 14 Days

Now, who can forget Brian Dean for that?

The Skyscraper Technique is an SEO tactic that guaranteed you results, such that you haven’t seen or heard before. That’s why this post is undoubtedly the most popular post on the Backlinko blog today.

Similarly, before the year 2010, the term “Growth Hacker” was not in existence.

But after Sean Ellis with the help of Patrick Vlaskovits and Hiten Shah introduced it in one of his blog posts, it became one of the most frequently used terms in the internet marketing industry. Andrew Chen later introduced it to a wider audience.

Today, “Growth Hacker” is used all over the internet. If you’ve never heard these two terms “Growth Hacker” and “Skyscraper Technique,” then I guess you’ve never been to the web before.

So, why is this type of content so amazing?

It’s simply because:

  • It positions you as an authoritative figure with innovative ideas in your industry
  • It tends to go viral on the various social media platforms out there
  • You’ll invent your own unique keyword that will rank you #1 in search results

So how can you write the “new method” type of content?

  • Identify a unique angle that helped you to solve a particular problem in your niche
  • Turn it into an easy, step-by-step solution
  • Give it a catchy, interesting, brandable, and descriptive name
  • Tell your audience why it’s so important, and how it’ll make their life easier
  • Share your new-found solution with an influencer in your niche who can help you publicize it

3. Create Interesting Infographics to Get Massive Social Shares and Backlinks

In case you don’t know, visual content gets the most social shares on the internet, and that includes Infographics.

According to Social Media Examiner, “37% of marketers said visual marketing was the most important form of content for their business, second only to blogging (38%).”

Similarly, another study by Brain Rules found that:

“When people hear information, they’re likely to remember only 10% of that information three days later. However, if a relevant image is paired with that same information, people retained 65% of the information three days later.”

infographic about boosting your blog's traffic


So, if you’re not yet creating visual content like Infographics on your site, you’re really missing something.

Not only do Infographics drive traffic, they equally generate lots of backlinks.

Don’t take my word for it, though. Look at some stats!

KISSmetrics generated over 41,000 links from about 3,741 unique domains within one year by simply publishing 47 infographics.

Kind of cool, huh?

So you already know the importance of infographics content, but don’t have enough money to hire a designer?

Don’t worry. The good news is that you can do it yourself with tools like Easel.ly, Canva, and Infogr.am. It’s pretty easier than you think.

While designing your infographic, have the following in mind:

  • Remember your primary message as you choose your colors, typography, and layout
  • Just like an excellent blog post often begin with an outline, outline what you wish to visualize in your infographic to give actionable and factual information
  • Learn the five fundamentals of good design: repetition, consistency, alignment, proximity, and hierarchy
  • Email it to some of the influencers in your industry, and also share it on infographic sites like Visual.ly

Check the links below to learn more about how to create stunning infographics:

4. Use Unique Research, Backed Up With Data

If you can carry out thorough research about something in your industry, and present it to your audience, that’ll go a long way.

Here’s the point: Digging up great pieces of information that nobody else has in an industry is a sure sign of authority.

However, the bad news is that researching and coming up with useful data that will really go viral in your niche isn’t a piece of cake. It requires a lot of patience, efforts, and sometimes… money.

However, if you can diligently do it to the best of your knowledge, the outcome will be totally worth it in the end.

For example, when CoSchedule’s published their findings from analyzing nearly one million headlines on the OkDork blog, it really gave them some excellent exposure in terms of shares and backlinks.

What We Learned Analyzing 1 Million Blog Headlines

The post generated over 400 social shares, and more than 500 backlinks from 97 referring domains as you can see on the screenshot below.

Open Site Explorer Link Research Backlink Checker Moz

Now, looking at that post title, you’ll agree with me that the post is worth sharing and linking to.

Fortunately, if you don’t have the necessary resources to carry out this type of research, you don’t have to panic. One good way to approach it is to smartly summarize the findings of other people just like the guys at Authority Nutrition did with their 11 proven benefits of ginger.

But if you can provide data from your own experiences, it’ll be much better. For example, good case studies equally count as research, provided you give tangible results and numbers.

5. Create Roundups of Other People’s Content

The weekly roundup is yet another excellent tactic for creating valuable content that your audience will like. Writing is not always easy, and there is a difference between academic and content writing.

It’s also hard for us to be productive writers all the time.

With all the various posts being published on the web on a daily basis, it’s easy for people to miss some of the content that will add value to their business and life.

Now, if you can make it a duty to always assemble this content for them in one place, they’ll thank you for it. Not only will they share and link to it, but the bloggers you mentioned are also 100% likely to do the same, which means more traffic and backlinks.

The weekly roundup post is usually a summary of the best content you’ve seen in your industry over a period of time.

Anna Hoffman is one of the people that do this very well in her Weekly Marketing Skinny posts:

Increase traffic for your blog

Now, you can be doing this on a weekly basis like most bloggers, but if you don’t have much time, I recommend trying it once every month, so there won’t be much pressure on you to consistently find great content in your industry.

The easiest way to go about this type of post is to track of the industry blogs in your niche. You can do this by subscribing to their email list and also following them on the various social media platforms.

Whenever they share something that’s really amazing, and you’re sure your audience will also find fascinating, make a note of it and prepare it for your round-up.

Don’t Quit – Give Your Readers What They Want!

Finally, you don’t have to quit because your blog isn’t growing the way you want, all you have to do to turn things around for good is to give your audience exactly what they want… so they will return to your blog!

Pick any or all of the 5 types of content I shared here and start making use of it to see what changes it’ll make in your business.

And if you need an awesome freelance writer who is skilled in SEO, you can always hire Lorraine to help you out with your website!

Author Bio:

headshot of Theodore Nwangene


Theodore Nwangene is a marketer, freelance writer, and a publisher. He has created a lot of successful blogs over the past 8 years, with the latest one being IMViews, where he shares all the things he has learned about making money from the Internet. So, please stop by and say HI to him.

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How to Achieve Entrepreneurial Excellence – 3 Wayshttps://wordingwell.com/how-to-achieve-entrepreneurial-excellence/ https://wordingwell.com/how-to-achieve-entrepreneurial-excellence/#comments Sun, 10 Sep 2017 10:29:30 +0000 http://wordingwell.com/?p=14776 We all want to be successful at what we do. We all want to be the best we can be. In order to achieve success Read More

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How to Achieve Entrepreneurial Excellence – 3 Ways

We all want to be successful at what we do.
We all want to be the best we can be.
In order to achieve success as entrepreneurs, we need to strive for entrepreneurial excellence.

A lot of people look at me and wonder how I went from a rape victim a drug addict, a high school dropout, and a prostitute to getting two university degrees, becoming a high school math and English teacher to owning my own business and becoming an author.

Once they read about my life journey, they know. And everyone who knows me knows that I’m all about helping others!

That is why, today, I am going to help you learn how to achieve entrepreneurial excellence!

How to Achieve Entrepreneurial Excellence

How can we achieve entrepreneurial excellence??
There are many ways. Today we are going to look at 3 which are the best ways:
1. Be an ethical entrepreneur
2. Use social media to grow your business
3. Outsource tasks / hire help

We are also going to discuss a few other factors that can enhance our success as entrepreneurs.

NOTE: The things we are going to look at today are a bit different from the other strategies you can use to improve yourself and your chances for success, which we looked at in the 3-part “Success Series.”

As a reminder, the Success Series consists of these articles:

1: How to Use Positive Affirmations to Improve Your Life

2: Use Meditation, the Law of Attraction, and Visualization to Be More Successful

3: 3 Ways to Change Your Mindset and Become More Successful

Now, let’s dive in!

Entrepreneurial Excellence quote 1

“Every business is successful exactly to the extent that it does something others cannot.” ~ Peter Thiel

Entrepreneurial Excellence quote 2

“Definiteness of purpose is the starting point of all achievement.” ~ W. Clement Stone

Entrepreneurial Excellence quote 3

“Eighty percent of success is showing up.” ~ Woody Allen

Entrepreneurial Excellence – Way #1: Be an Ethical Entrepreneur

What are ethics?

Ethics are the moral principles that govern a person’s behavior and affect how people make decisions and lead their lives.
For entrepreneurs, ethics are those standards upon which businesses are run. Basically, ethics are rules of “good” that people live by.

Entrepreneurial Excellence quote 4

“While you live, while it is in your power, be good.” ~ Marcus Aurelius

Are You Ethical? 8 Ways to Tell!

1: Ethical entrepreneurs set standards and lead by example.

2: Ethical entrepreneurs are fair.

3: Ethical entrepreneurs possess integrity and be honorable. They do not lie, steal, or cheat. They are honest. They stand by their word.

4: Ethical entrepreneurs treat everyone with respect. They also don’t work with people who don’t respect them. Ethical entrepreneurs build relationships and foster trust.

5: Ethical entrepreneurs are willing to admit their mistakes and correct them. They offer refunds or a discount. They fix the problem.

Entrepreneurial Excellence quote 5

“Life is about making an impact, not making an income.” ~ Kevin Kruse

6: Ethical entrepreneurs keep accurate records. They don’t embezzle or manipulate their financial accounts. They obey the law at all times. They don’t want to end up in jail!

7: Ethical entrepreneurs also embrace humanity. They create clean work environments, they support the lives of workers outside of the workplace, they donate goods or services to a local charity, and they support the arts.

8: Ethical entrepreneurs also ecologically friendly. They know we all share this Earth together and so they take small steps daily in both their business practices and their lifestyle to help sustain our planet’s longevity. They do this by using sustainable materials, recycling wherever possible, and using eco-friendly cleaning products.

Some food for thought:

You’re going to face ethical dilemmas in your business. That’s a fact.

How you handle them, however, will speak volumes to your character and to your business. For example, you might be asked to give a job reference for a friend who’s clearly not qualified for the job. What would you do?

Entrepreneurial Excellence quote 6

“Strive not be a success, but rather to be of value.” ~ Albert Einstein

How do you handle gossip?

The best way is… don’t give anyone anything bad to talk about!

Remember, word-of-mouth marketing is still the best type of marketing there is! If customers are happy, they are going to sing praises about you and your business!

Your customers will even use social media to do this!

Which brings me to the next point…

Entrepreneurial Excellence – Way #2: Use Social Media to Grow Your Business

After you have successfully branded your business (HINT: read my 12-Section Guide on Branding Your Business), you can use social media to grow it.

Facebook, Twitter, Instagram, Pinterest, and Google Plus are all highly active social media networks.

Each site has different ways for growing your business, but all of them allow you to engage with others via a comment section.

  • Leverage the testimonials from your satisfied customers. Include what they say on your website AND in social media posts. (HINT: read how to get testimonials from your clients and also about their massive power!)
  • Be insanely helpful to others. Share things that are related to your niche, and don’t always promote your own business. This might sound counterintuitive, but it actually works the opposite way. If you constantly help others, they will become curious about you. They will visit your website. They will look at your services or product. Likely, they will then buy them, because you have built up your reputation for being helpful!

Consider this: who are you more likely to buy from? Someone who always says, “Me, me, me…”? Or someone who says, “Here is something that will help you. It’s great…”?

I know I would pick the second person!

  • Start a conversation.
  • Ask others to share. It’s been proven that asking helps! People need to be reminded to share things. They don’t always remember to unless they are reminded! Make sharing easy by installing sharing icons on your website, too.
  • Be human. Be honest. Be vulnerable. People like REAL people, not phonies!
  • Understand your customers’ needs. You can then give them what they want… which means bringing them to your website to see what your business is all about!
  • Optimize your social media accounts. Link back to your website on each one.
  • Use hashtags in your social media updates… but use them carefully. Use relevant hashtags pertinent to your business.
  • Provide FAQs. Give your customers answers to frequently asked questions. It will save you time and allow you to answer their questions efficiently.
  • Create a social media plan or posting strategy and stick to it. There is a ton of research on the internet that shows you the best times to post to each social platform. Additionally, you can analyze the reactions to your posts as well as the reach you get using analytics. You can even look at your posts on your Facebook page to see which times and which type of posts got you the most reach. (It will say, X number of people reached below each post. The time you posted that post will also be visible.)
Entrepreneurial Excellence quote 7

“However beautiful the strategy, you should occasionally look at the results.” ~ Winston Churchill

  • When you find something that works, capitalize on that.
  • Host webinars. Get people to sign up for free things, then sell to them later.
  • Make sure your content aligns with your message.
  • Post unpopular content too. Taken from an article on Entrepreneur, “There are a few types of content that typically don’t get a lot of likes and shares, including testimonials, charity posts, press features and important blog posts. These are really important pieces of content when it comes to establishing your validity in the market, yet they aren’t the type of posts that typically get a lot of attention. Just because this type of content isn’t getting likes or shares doesn’t mean that you shouldn’t be posting it. It may not be popular, but it helps build a foundation for your company.”

Entrepreneurial Excellence – Way #3:  Outsource Tasks / Hire Help

Seek help when you need it! Hire someone to do tasks you would rather not do.

The key is to outsource tasks you don’t want to do so you can focus on others areas of your business!

Entrepreneurial Excellence quote 8

“It is not the employer who pays the wages. Employers handle the money. It is the customer who pays the wages.” ~ Henry Ford

For offline work, consider hiring students. You will save money by being able to pay them a lower wage, and you will give them some extra spending money. Win-win!

For online work, you can hire a Virtual Assistant (VA). You can find qualified people for a cheap rate on sites like Fiverr and Upwork. You can also find them elsewhere, if you look hard enough.

For example, maybe you need someone to manage your social media accounts. Hire a VA. Or take a course on how to become one! (aff link)

Maybe you need someone to write blog posts for you. Hire a freelance writer (such as myself!).

Maybe you need someone to create images for you. You don’t necessarily need to hire a graphics designer for this; many people possess such skills. I learned how to create images for my blog posts using tools such as Canva and Paint. Other people use Photoshop. There are a ton of tools you can use, and a ton of people who you can hire for this.

By reducing your workload, you will be able to be more successful as both an individual AND an entrepreneur. Therefore, your entrepreneurial excellence will be more easily within reach!

Entrepreneurial Excellence quote 9

“With the new day comes new strength and new thoughts.” ~ Eleanor Roosevelt

Other Factors that Can Enhance our Success and Excellence as Entrepreneurs:

Successful people possess certain characteristics.

They are driven, motivated, and hard-working.

They make good decisions. They plan things out to a T.

They manage their money properly.

They also take risks.

And they know how to deal with both stress and failure.

People don’t generally choose their careers randomly. They “select ones that provide an appropriate match for their own skills, preferences, motives, characteristics, and interests.” (Enhancing Entrepreneurial Excellence, page 9.)

Some people have a higher tolerance to stress than others. Some people even thrive off it! Take emergency room doctors, for example. These people need chaos in their lives, and find it boring when nothing happens during a shift! Other people, however, hate stress and chaos. Instead, they prefer peacefulness, serenity, and a calm environment.

This factor is known as “psychological capital and involves high levels of self-efficacy (confidence in one’s own ability to successfully complete various tasks), optimism, hope, and resilience – the ability to ‘snap back’ after setbacks. (Enhancing Entrepreneurial Excellence, page 14).

According to one article, the Top 10 Qualities of Highly Successful People are:

  1. Drive
  2. Self-reliance
  3. Willpower
  4. Patience
  5. Integrity
  6. Passion
  7. Connection
  8. Optimism
  9. Self-confidence
  10. Communication

If you fall short in one of these areas, there are things you can do increase your motivation and skills.

You can take an online course.

You can read articles for free online.

You can read books from the library.

Entrepreneurial Excellence quote 10

You can hire a coach or consultant (such as myself) who can help you develop a plan of action and then help keep you accountable to that plan by speaking to them on a regular basis.

Whatever you decide to do, be sure it’s in your best interests and the best interests of your company!

If you do ALL OF THE THINGS I MENTIONED, you will be on your way toward entrepreneurial excellence!

Entrepreneurial Excellence quote 11

“Talent is a pursued interest. In other words, anything you are willing to practice, you can do.” ~ Bob Ross

Entrepreneurial Excellence quote 12

“Courage is resistance to fear, mastery of fear, not absence of fear.” ~ Mark Twain

Entrepreneurial Excellence quote 14

“To accomplish great things, we must not only act, but also dream, not only plan, but also believe.” ~ Anatole France

Entrepreneurial Excellence quote 15

“Ever tried. Ever failed. No matter. Try again. Fail again. Fail better.” ~ Samuel Beckett

Entrepreneurial Excellence quote 16.

“Don’t worry about the money. Love the process.” ~ Joan Rivers

Entrepreneurial Excellence quote 17

“Do not seek to change what has come before. Seek to create that which has not.” ~ David Airey

Entrepreneurial Excellence quote 18.

“We are shaped and fashioned by what we love.” ~ Johann Wolfgang von Goethe

Entrepreneurial Excellence quote 19

“The only person you are destined to become is the person you decide to be.” ~ Ralph Waldo Emerson

Entrepreneurial Excellence quote 20

“Believe you can and you’re halfway there.” ~ Theodore Roosevelt

Entrepreneurial Excellence quote 21

“Start where you are. Use what you have. Do what you can.” ~ Arthur Ashe

Entrepreneurial Excellence quote 22

“It does not matter how slowly you go as long as you do not stop.” ~ Confucius

Entrepreneurial Excellence quote 23

“Go confidently in the direction of your dreams. Live the life you have imagined.” ~ Henry David Thoreau

My Personal Request + Additional Help

If you need more help in achieving excellence as a human being (not just as an entrepreneur), please use the strategies mentioned in my book, From Nope to Hope. It’s available as both an e-book and as a print book… and it contains a built-in workbook!

One final thing: PLEASE SHARE THIS!!! (On Facebook, Pinterest, Twitter, etc.!)

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3 Ways to Change Your Mindset and Become More Successfulhttps://wordingwell.com/3-ways-to-change-your-mindset-and-be-successful/ https://wordingwell.com/3-ways-to-change-your-mindset-and-be-successful/#comments Mon, 28 Aug 2017 22:08:03 +0000 http://wordingwell.com/?p=14657 Are you as successful as you want to be? Are you completely happy with your life? Do you wish you could be happier or more Read More

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3 Ways to Change Your Mindset and Become More Successful

Are you as successful as you want to be?

Are you completely happy with your life?

Do you wish you could be happier or more successful?

Good news – you can!

All you have to do is change your mindset and success will be yours!

How do I know this? I’m living proof.

I used to be a prostitute, a high-school dropout, and a drug addict. But I also went to university for 5 years and became a high school Math and English teacher. Now I am a business owner, a freelance writer and editor, a coach and mentor, and an author!

In fact, the first two articles in this series are chapters from my book, From Nope to Hope.

From Nope to Hope books sitting on the steps

You can learn all about me by reading this poem about my life journey and you can learn all about my book by reading the book release of From Nope to Hope.

You can also dive right in and learn how to change your mindset and become more successful today!

3 Ways to Change Your Mindset

There are many ways you can change your mindset. The best 3 techniques involve:

1: Using positive affirmations 

2: Use Meditation, the Law of Attraction, and Visualization to Be Successful

3: Conquer your fears

Let’s look at each of these ways in-depth now. I’ll be sharing my personal experiences with each of these ways, too, to prove they work!

Because this is the 3rd post in a 3-part series, I’ll simply recap the first two ways, and then get into today’s topic of discussing how to conquer your fears.

1: Change Your Mindset by Using Positive Affirmations

Our mindset involves our attitudes and a particular way of thinking. Basically, our mindset is made up of our thoughts and beliefs.

Our brains consist of two parts: the conscious and the subconscious. By changing our subconscious thoughts, we can change our negative conscious thoughts and replace them with positive ones.

One of the ways we can change our mindset is by using positive affirmations.

Affirmations are positive statements that are repeated on a daily basis that alter your current (usually negative) beliefs by sinking into your subconscious. Even though these statements might not initially be true, the constant repetition of them eventually makes them a reality!

To get started with positive affirmations, read How to Use Positive Affirmations to Improve Your Life (the 1st part of this series).

2: Use Meditation, the Law of Attraction, and Visualization to Be Successful

Meditation is a technique that basically helps you to clear your mind. It has many therapeutic benefits and helps you focus.

The Law of Attraction asserts that our thoughts, feelings, and beliefs are the cause of what we attract into our lives. The theory is that if we consciously direct our focus on what we want, we will get more of it.

The visualization technique is used in conjunction with meditation and The Law of Attraction. By practicing this technique, you can make your dreams come true!

To learn how to use meditation, the Law of Attraction, and the Visualization technique to become more successful read Use Meditation, the Law of Attraction, and Visualization to Be More Successful (the 2nd part of this series).

3: Conquer your fears

Omit the “limiting” fears from your life and move towards success.

Our fears limit us, so we need to rid ourselves of them!

What are you afraid of? Failure? Success?

Most of us fear the unknown.

Some fears are built during your childhood, and few are developed over the years as you grow and face new challenges.

I know each and every one of us fears something or someone.

Conquering your fears can be easy, if you know how! Read on to learn how to conquer your fears!

How to conquer your fears (6 steps):


Don’t deny it. It’s like being an alcoholic… Step 1 is to admit it, and admit what it is.


Most fears will cause you to have physical symptoms:

  • A racing heartbeat
  • Difficulty breathing
  • Dizziness
  • Sweating
  • Overwhelming anxiety or panic
  • A need to escape
  • A feeling of detachment
  • Faintness
  • A powerlessness


When you avoid your fear, you limit yourself. It interferes with your normal daily functioning. Maybe you avoid certain places or situations because of your fear.

Step 4: IMAGINE AN OUTCOME YOU WANT once you face your fear.

See yourself as unafraid, calm, and happy.


Gradually confront it. Put yourself in a situation where you have no choice but to face it. Repeat this until you are comfortable in that situation.

Step 6: LEARN RELAXATION TECHNIQUES such as breathing deeply and talking to yourself positively and calmly.

Breathing controls your mind. Whenever you face one of your fears, take a deep breath. Breathing controls the flow of blood to your body and mind. Breathing clears your mind and gives you enough energy to tackle your demons.

A real-life example of a fear I developed:

I was in a car crash at the intersection of Arthur Street and Vickers Street. I was headed from Edward to Simpson, traveling east. A person was driving the wrong way on Vickers, which is a one-way street.

They, therefore, had no stop sign because it was a one-way street.

They smashed into the front of the cab I was in.

Afterwards, each time I was in a car traveling in that direction on Arthur Street, I would cringe as we neared that intersection.

I was particularly scared if we were in the right lane.

I was afraid that I was going to be hit again.

I had no control over the driver of the vehicle I was in. Most often it was a taxi.

I know that the odds of the same thing happening are rare, yet my heart beat faster, I had trouble breathing, I felt panicky, and I started sweating.

Eventually, as time passed and I crossed that intersection safely, my fears lessened. I practiced positive self-talk. I told myself to relax, that nothing was going to happen, that the odds were with me not against me, that I would be fine in a few seconds.

I imagined seeing no cars coming my way. I imagined an outcome in which I was not hit. I experienced that outcome each subsequent time I drove down that street (each time I faced my fear).

I still have the memory of being hit, but I can ride down that street without experiencing the physical symptoms I used to!

Changing your Mindset = Becoming More Successful

Success, like paradise, carries different meanings for each of us.

For many, success = money + prestige.

For some, success = freedom.

I wrote about my definition of paradise on Ryan Biddulph’s website, Blogging from Paradise. In this article, I mention that I used positive affirmations and the visualization technique to change my mindset and take my dream vacation.

Read 12 Reasons for Why You Need to Take Your Dream Vacation NOW  and see what my definition of paradise is AND how I was able to manifest a reality out of a dream!

Then start using these techniques in your own life to change YOUR mindset and become successful!


Regardless of what your current beliefs are, YOU have the ability to change them.

You can become more positive and more successful once you have improved your mindset.

You can use techniques such as positive affirmations, meditation, the Law of Attraction, and visualization to help you.

You can conquer any fears you have using the steps outlined here.

Once your mindset has been changed, you will become more successful in not only your business, but in other areas of your life too!

Onward and upward, my friends!

P. S. Don’t forget to read the other articles in this series. They are awesome! (And free.) 😉


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Use Meditation, the Law of Attraction, and Visualization to Be More Successfulhttps://wordingwell.com/meditation-the-law-of-attraction-and-visualization/ https://wordingwell.com/meditation-the-law-of-attraction-and-visualization/#comments Wed, 16 Aug 2017 04:11:28 +0000 http://wordingwell.com/?p=14660 Meditation, the Law of Attraction, and visualization are three techniques you can use to improve your mindset and become more successful. This is the second Read More

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Use Meditation, the Law of Attraction, and Visualization to Be More Successful

Meditation, the Law of Attraction, and visualization are three techniques you can use to improve your mindset and become more successful.

This is the second article in a 3-part series of things you can do to improve your life and increase your success.

Post #1: How to Use Positive Affirmations to Improve Your Life

Post #3: 3 Ways to Change Your Mindset and Become More Successful

Decrease Your Stress and Grow Your Success by using Meditation, the Law of Attraction, and visualization!

Entrepreneurs can get extremely stressed.

When this happens, it can affect their success.

When you are feeling stressed, you generally have many thoughts racing through your mind.

To slow down this activity and re-focus your thoughts, you can practice meditation. Meditation will allow you to change your thoughts so that you can put the Law of Attraction into effect in a more positive way. These two things will also help you employ the visualization technique, which will definitely cause your life to improve!

Your stress level will decrease, your thoughts will become clearer, and you will be able to cope with anything life throws your way!
We have already learned how to use positive affirmations to change our mindset.

Now we are going to learn how to use meditation, the Law of Attraction, and the Visualization technique to become more successful.

“It is estimated that the average person has between 12,000 and 70,000 thoughts a day. This is evidence enough to suggest that your goal should not be to control every thought. It is your dominant thoughts and beliefs that you must learn to bring under your conscious control as they are what largely determine your mental attitude. As you do, you will find your random thoughts themselves becoming more positive and more deliberate.” ~ taken from Thought Power – Your Thoughts Create Your Reality


Meditation is a technique that basically helps you to clear your mind. From my research, meditation actually has a different meaning to each individual.

Some people view it as simply a breathing practice. Some view it as the mental concentration of something. Some view it as a state of thoughtless awareness. And some view it as a way of simply focusing on one particular thing.

To help you form your own view of what meditation is – or can be – I’m going to share a few good examples of what meditation is and how it can help you.

Do you remember when I told you that our brains can be trained?

Look at Wikipedia’s definition of meditation:

“Meditation is a practice where an individual trains the mind or induces a mode of consciousness… to promote relaxation, build internal energy or life force and develop compassion, love, patience, generosity, and forgiveness.”

The website called The Buddhist Centre has this definition of meditation:

“Meditation is a means of transforming the mind… that encourage and develop concentration, clarity, emotional positivity, and a calm seeing of the true nature of things…to cultivate new, more positive ways of being. …Such experiences can have a transformative effect and can lead to a new understanding of life.”

I like this definition because it focuses on emotional positivity which can transform your life.

Advice for Implementing Meditation in Your Life

Maxwell Ivey Jr, a blind entrepreneur and author (and a personal friend of mine), is internationally known as The Blind Blogger. He underwent a major transformation in his life when he had gastric bypass surgery and lost over 250 pounds in 4 years.

He subsequently wrote two books. His first one is Leading You Out of the Darkness into the Light: A Blind Man’s Inspirational Guide to Success, in which he provides 11 steps to success.

This is the final cover for Max's ebook, Leading You Out of the Darkness Into the Light.cover image for It's Not the Cookie, It's the Bag

His second book is called It’s Not the Cookie, It’s the Bag: An Easy-to-Follow Guide for Weight Loss Success. In this book, there is a chapter titled Modern Meditation. He has created his own definition of meditation to include taking a regular, everyday activities (such as showering or petting a dog) and making those moments special. Using the example of petting his dog, Penny, he says:

“For anywhere from five to thirty minutes, I scratch her back, rub her belly, and stroke her fur. I focus on the repetitive motions and the warmth of her body. I think about the pleasure I am bringing her. I slow my thoughts and focus on my breathing. I get a sense of calmness and I relax for a short time.”

He goes on to say:

“There are many times in our day we could use to improve our mental health if we just allow ourselves to enjoy the moment.”

He also says:

“Meditation allows you to reduce stress, lower blood pressure, increase focus, improve your mood, and encourage you to make better choices.”

I completely agree with him!

You can practice different forms of meditation while doing almost any repetitive activity or chore – while doing the dishes, while exercising, while showering, while preparing meals, etc.

By shifting your concentration and focusing on what you are doing, you can calm yourself and change your mood. It’s easy to become more positive when you are enjoying the moment.

Another famous blogger and author I know, Ryan Biddulph, practices 20 minutes of meditation each day, immediately after he wakes up. Years ago, Ryan was a broke security guard. Now, he is the author of over 124 e-books and travels the world, island-hopping with his wife, Kelli, who used to suffer from depression.

Ryan and Kelli are now living out their dreams on a daily basis! His website is called Blogging from Paradise, and hers is called Life Made to Order.

Kelli is also an author. She has written a series of e-books on The Law of Attraction. She is an expert on this topic!

Together they have discovered that using these techniques together has made an incredibly positive impact on their lives.

The Law of Attraction

According to ancient beliefs, the Law of Attraction (LOA) is the basic Law of the Universe.

The Law of Attraction states that our predominant thoughts, feelings, and beliefs determine the experiences we attract into our lives, and it uses the power of the mind to translate whatever is in our thoughts to materialize them into a reality.

The LOA is a universal law where the prime belief is that “like attracts like.” This is similar to the laws of magnets! Therefore, if you think and believe negative things all the time, your life will be filled negative experiences, and if you think and believe positive things all the time, then your life will be filled with positive experiences.

Part of the theory of the LOA is that you can use it to attract situations, experiences, and material objects that you want into your life.

The theory is that if we consciously direct our focus on what we want, we will get more of it.

The more energy you give to a particular thought, the greater its power.

Because our beliefs determine how we think and how we feel, they also determine our energy – how we move through the world. By changing our thoughts, we change our energy. Our energy is the only thing we really have any control over.

“By thinking of the good things you want to happen as part of a regular routine, you are creating a positive energy.” ~  Stephen Richards, Ask and the Universe Will Provide: A Straightforward Guide to Manifesting Your Dreams

However, there is something important you need to know: The only way to manifest your thoughts into things is to believe and live as if you have already accomplished your goal!

Therefore, changing your current belief system is crucial to using The Law of Attraction successfully.

This is where visualization comes into play.

“All that we are is the result of what we have thought. The mind is everything. What we think, we become.” ~ Buddha (Siddhartha Gautama)


The visualization technique is used in conjunction with meditation, and also involves The Law of Attraction. By combining these three things, you can basically get what you want out of life!

The practice of visualization is actually quite simple, and follows these steps:

– Find a comfortable place where you can sit or lie down for 20 minutes without being disturbed.

– Breathe in and out slowly and deeply 10 times.

– Allow your mind to picture what you want, whatever that happens to be.

– Imagine that you have already gotten what you want. Let your mind evoke the different images of it.

– In your mind, use your senses to imagine how you will feel, what you would see, what you would touch, and what you would hear.

– Completely build a mental scenario and imagine yourself actually living in that scenario.

– Repeat this process until you get what you want. It may take you many times, but what you want will eventually manifest itself into a reality.

My Personal (and AMAZING!) Experience with Visualization

I have used this technique in my life several times. I will share an example with you now.

Let me first tell you about the climate in which I live. In the winter, the temperature drops to minus thirty-five degrees Celsius during the months of January and February. We get a lot of snow, too. During the summer months, it can get as hot as thirty degrees, but most days fall within the range of twenty to twenty-five degrees.

Let me also tell you that I have not done a lot of traveling during my life. However, I always wanted to take my dream vacation. This involved me relaxing on a beach, surrounded by palm trees (which I had never seen before in my life).

On Wednesday, February 17th, 2016, I went to an indoor swimming pool with my young nephew. There was a heated, smaller pool for children next to the big pool. On one of the walls next to this kiddie pool was a painting of a palm tree. My nephew was playing in the big pool with some boys and didn’t want me around him, so I decided to relax in the smaller pool.

I lay back, resting my head on one of the smaller floatation mats and stared at that painting, imagining myself living my dream. As I looked at that tree, I imagined it was real. I concentrated on the warmth of the water in the small pool and imaged it was the sun that was warming me. Because it was winter outside – very cold with a lot of snow – this was completely opposite of what my reality was. Yet I continued to imagine myself on a sandy beach, listening to the ocean waters lap against the shore, while I laid under the warm sun.

Four days later, on the night Saturday, Feb. 20th, 2016, I received a message from my brother on Facebook. He informed me that he and his girlfriend were going to Punta Cana for a week. They were leaving on Tuesday, Feb. 23rd, 2016. He invited me to go with them. (For the record, I have never traveled anywhere with my brother before. He has gone on many trips, too!)

Punta Cana is in the Dominican Republic, a primarily Spanish-speaking country. My son is half-Spanish, and I had learned to speak a bit of this language years ago, from my son’s father and his Spanish friends.

My brother sent me a link to the resort they were going to stay at and a link to where to buy a ticket. Although I was given only two days’ notice of this trip, when I looked at the resort, I was in awe. It looked so beautiful there! Immediately, I wanted to go with them! I wanted to live my dream. I wanted to relax. I wanted the stress to leave my life.

At that point in my life, I had been taking care of my mom for almost three months. She had broken her arm, and I had been preparing all of her meals for her as well as doing all of her chores (which involved cooking, cleaning, grocery shopping for her, doing my parents’ laundry, changing the cats’ litter box, etc.). I was tired and worn out, and I really needed a break.

I also had to stop working for a bit. I simply didn’t have time to work. Taking care of her was very demanding. To top things off, my parents had also decided to sell their house, which they lived in for 40+ years. I had a lot on my plate, as I was expected to help them go through their belongings, help them get rid of some of them, help them pack, help find an apartment to move to, help them move, and help them get set up in their new place.

But I also had just finished paying off my credit cards, and so I didn’t really have the funds to go on a trip.

Now here’s the thing.

I had just gotten my passport in January. I had never traveled anywhere before.

Since getting involved with and using positive affirmations, I started visualizing some of the things I wanted. I saw results, too, and my life had been moving forward for a while.

In the back of my mind, I knew I would eventually take my dream vacation. I just didn’t have any solid plans for when that would be.

Until I received that message from my brother.

I took my brother’s message as a sign that I was destined to go on this trip.

My brother and his girlfriend have both traveled to other countries before. They were experienced, they had done all the research, and I knew I would be safe with them.

They had even checked the weather forecast for Punta Cana for the following week. It was expected to be 28 to 32 degrees Celsius all week long, with no rain. This was perfect weather for relaxing on the beach under the sun!

I decided to throw caution to the wind and use my credit card to charge my trip.

Why not? For me, it was an opportunity of a lifetime.

So I did.

And I’m so happy I did.

I had two days to prepare for this trip. I bought bug spray (I don’t like bugs), three containers of sunscreen (I burn easily), and a visor/cap. I dug out my summer shorts and tops. I packed a few dresses, a dressy pair of sandals, and my flip-flops. I gathered my toiletries, contact lenses, and make-up. I selected a few books to read.

I read reviews about the hotel. I printed off some useful Spanish Travel Phrases.

I didn’t have time to buy a Spanish/English dictionary, but I had remembered some of the language I previously learned. I also had taken a college course in Conversational Spanish, so I was confident that I would know enough to get by and survive for a week without any issues.

I was set.

And I left my laptop at home. But I brought my phone charger and smartphone!

We left early Tuesday morning, as planned. The flight was a direct one and took about 5 hours. I had no problems passing through Customs. None of us did. We stayed at the Blau Natura Park Eco Beach Resort & Spa.

the parking lot of the hotel with the hotel entrance in the backgroundpeacock on the grass at the Blauthe pool at the Blau

The packages we purchased were all-inclusive, which meant that they included all hotel costs, airfare, taxes (including the tax you have to pay just to leave the Dominican Republic!), all food, all drinks (including alcoholic drinks!), and all other taxes. It was a sweet deal.

I thoroughly enjoyed every moment I spent there. I went from “stressed out” to “peaceful” in seconds. The moment I saw the beach, all worries left me. I didn’t think about problems, work, family, or… anything. Instead, I was “at one” with nature, and extremely happy that, for a full seven days, I would be able to live out my dream vacation!

the hotel beach boundaries at the BlauThe beach at the Blauthe beach waves

Dan and Jamie on the beachswimming in the oceanmy name in the sand

This experience of mine is proof that visualization truly works.

The positivity of my experience led to many positive after-effects, too, which lasted a long time after I returned home!

Here are the after-effects and benefits I experienced:

I became rejuvenated.

My attitude changed, for the better. I became positive about everything!

I became more productive. I now work smarter, not harder.

My sexual drive returned. (For a single gal like me, this is HUGE!)

I am meeting new people in different ways now. Easily.

I’m not afraid of trying new things, or stepping out of my comfort zone. I even went zip-lining when I was there!

I created memories that will last me a lifetime. And I took over 1200 pictures to remind myself, lest I should ever forget!

palm trees on the beach on a nice daythe sunset

my favourite palm treethe sunset 2palm tree in hotel

I now have a desire to be the best version of myself that I can be. (Even though I’ve accomplished a lot already, I’m nowhere near reaching my point of self-actualization, but I strongly believe that I will reach that point, someday.)

I am more active and am eating better. Ergo, I’m healthier. And happier. Much happier!

Even though I had to charge this trip on my credit card, I knew I would’ve regretted it forever if I didn’t jump at the opportunity to take this vacation.

“In order to carry a positive action, we must develop here a positive vision.” ~ Dalai Lama

6 Instructions for How to Start Using Meditation, the Law of Attraction, and Visualization in YOUR Life

Visualization is used in conjunction with meditation techniques as well as The Law of Attraction and positive affirmations.

These techniques work. My positive experiences are proof!

One more positive affirmation you can add to your list is this one:

I ask for it, visualize it, claim it, expect it, and receive it!

1: Add this affirmation to the list that you made in the previous chapter (AKA the list you made in the blog post about positive affirmations):

I ask for it, visualize it, claim it, expect it, and receive it!

2: Then open your workbook (or Word document or Google Doc) and write down three things you want and list some potential ways for how you can get them.

3: Make a vision board to help you visualize your goals. Tape or glue pictures of the things you want have and that reflect the type of person you want to be on a piece of Bristol board (or on a wall in your bedroom), and look at it each day.
•         Use pictures of houses, cars, pools, beaches, etc.
•         Arrange them in an aesthetically pleasing way.
•         Look at it often!

Then start visualizing yourself getting each thing.

4: Use meditation to refocus your thoughts and think about what you truly want.

Close your eyes and SEE yourself being successful at getting it. Feel it. Taste it. Touch it. See yourself achieving each outcome.

Practice this daily. The more often you practice meditation and visualization, the faster The Law of Attraction will work for you!

5: Start now, if it’s possible! Sit or lie down for 20 minutes.

Begin with breathing deeply and slowing down your racing thoughts.

Think of your 3 desires.

Pick one and focus on it.

Use the visualization technique to concentrate on building that scenario in your mind. Add as many details to this mental picture as you can. (If it will help you, you can write out the details in the space below.)

6: Each time you meditate and practice visualizing your desires, continue to add more and more details until you actually see yourself living as though you have received them!

In time, as you strengthen your new beliefs, they will come true!

This Article is a Chapter from From Nope To Hope

The majority of this article was copied from my book! (About 95% of it!!!)

It is based on Chapter 9: Use Meditation, the Law of Attraction, and Visualization.

My book is available online from CreateSpace, Amazon, and from this website.

You can learn all about my book and get the purchase links from my Booklaunch page for From Nope to Hope.

Note: It’s cheapest from my website! —> you can also see the titles of the chapters here!

This book is not just for people suffering from depression or suicidal thoughts; it’s ALSO for anyone wishing to improve themselves!

It’s a self-help book that contains a built-in workbook, too!

Check it out.


From NOPE to HOPE - 3D e-book cover with girl

Your Turn:

Have you used any of these techniques before?

Which ones?

Did they work?

Share in the comments, please!

And please share this post on social media! Thanks!

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